Category: Yoga healing
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The sh*t they don’t tell you…. BEFORE you get pregnant!
This blog has been brewing in my brain for some time…. about 9 months, since that’s how old my son, Bodhi is now. When you’re expecting a baby — probably more so when it’s your first child — there’s so much info and advice headed your way. Stuff like: “your life will never be the…
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Wisdom from the Womb
I recently had a miscarriage. It was the most intimate and painful experience in my life (and my husband’s — he was right there with me). It was so sad. So sad. Despite the pain, the sadness, the loss there were lots of lessons… and you definitely don’t have to have had a miscarriage for…
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Turn your world upside-down.
Just over 100 days ago, I decided to take on the Forrest Yoga 365-day Handstand Challenge. This means doing some kind of inversion (anything but a headstand, we don’t really do those in Forrest Yoga) every day for a year…. I can handstand and forearm balance at the wall, but I knew the challenge would…
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The Universe Says ‘No’!
My life has changed so much in 18 months, so has my husband’s. We both quit our corporate jobs to build something new and fulfilling, but things don’t necessarily go according to plan… I’ve lived in London since I was 18. I rocked up to University halls in North London, fresh faced and sh*tting myself…
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The lice inspection
One thing you don’t expect to get at age 34 is head lice or nits, well… I’m telling you it can happen! It affected me more profoundly than I ever remember at age 5 though! On a crazy one month schedule of getting up at 2.16am and go to bed at 8:30pm — to practice with…
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Forrest Yoga weekend retreat
May 4-6, 2013 Jambo & Charlie bring you another fantastic opportunity to step away from daily life and into an energising weekend of Forrest Yoga, Reiki and Ceremony. Join us in the Cotswolds and tune you into your body, rock your yoga practice and your world. If overwork, lack of sunshine or everyday life leaves your energy tank half empty, this…
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YOGA WORKSHOP 26&27 JAN
Sensuality is Not a Dirty Word Very often we deal with immensely powerful energy — sexual energy in one of two ways; we either suppress it for fear of being taken over by it; or we act it out resulting often in promiscuity and betrayal. This Forrest Yoga workshop gets you connected to your…
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Finding my Guru
Seems apt that I’d be writing about gurus while on my way to India… After all, thanks to the 1960’s there is still that romantic notion that if you go to an ashram for a few months or even years, you’ll find what your life has been missing…and maybe your personal guru. But seriously, how…
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Stick to your guns
Walking a path where you’re not overly influenced by the views & beliefs of others, can be a rocky road, but you know what?…It’s worth it! One of my ‘things’ — you could call it a strength or a weakness — is that I like to be liked. Since I can remember, it’s always been…
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The voices in my head
Sounds like I’ve gone crazy. It has been a crazy couple of months, lots of positive change, but what has been most ridiculous are the thoughts and self-doubts that you get when you step out of your comfort zone… I thought I’d share the inner workings of my mind, partly for my benefit, but also…
Yoga training, classes & mentorship, Pelvic health, bodywork, biochemical clean-ups 