Tag: Yoga
-
The Universe Says ‘No’!
My life has changed so much in 18 months, so has my husband’s. We both quit our corporate jobs to build something new and fulfilling, but things don’t necessarily go according to plan… I’ve lived in London since I was 18. I rocked up to University halls in North London, fresh faced and sh*tting myself…
-
Forrest Yoga weekend retreat
May 4-6, 2013 Jambo & Charlie bring you another fantastic opportunity to step away from daily life and into an energising weekend of Forrest Yoga, Reiki and Ceremony. Join us in the Cotswolds and tune you into your body, rock your yoga practice and your world. If overwork, lack of sunshine or everyday life leaves your energy tank half empty, this…
-
I’m not being lazy — I’m hibernating.
For someone who is driven, likes to achieve, learn new things and make stuff happen, November and December were difficult months…. until I tapped into the Winter Solstice. At the beginning of November, I completely left the corporate world. I went from a very well-paid job, to an exciting trip across india…. And then, the…
-
YOGA WORKSHOP 26&27 JAN
Sensuality is Not a Dirty Word Very often we deal with immensely powerful energy — sexual energy in one of two ways; we either suppress it for fear of being taken over by it; or we act it out resulting often in promiscuity and betrayal. This Forrest Yoga workshop gets you connected to your…
-
Finding my Guru
Seems apt that I’d be writing about gurus while on my way to India… After all, thanks to the 1960’s there is still that romantic notion that if you go to an ashram for a few months or even years, you’ll find what your life has been missing…and maybe your personal guru. But seriously, how…
-
Stick to your guns
Walking a path where you’re not overly influenced by the views & beliefs of others, can be a rocky road, but you know what?…It’s worth it! One of my ‘things’ — you could call it a strength or a weakness — is that I like to be liked. Since I can remember, it’s always been…
-
The voices in my head
Sounds like I’ve gone crazy. It has been a crazy couple of months, lots of positive change, but what has been most ridiculous are the thoughts and self-doubts that you get when you step out of your comfort zone… I thought I’d share the inner workings of my mind, partly for my benefit, but also…
-
The great mystery that is you.
For the past year I’ve been on one hell of a voyage of self-discovery. Sounds like a total cliche, doesn’t it?! It’s true though. I used to love archaeology when I was little (still watch Time Team now!), and getting up close with myself has been a bit like an archeological dig. Ana Forrest often…
-
Guilty pleasures or just plain old good for you?
I’ve just read a book that I think I’ve been looking for all of my adult life. It’s about food – a refreshing change from all of the other books I’ve read over the years, and, for the first time in ages, I’m not going to feel guilty about eating… And here’s why… Oh, before…
-
Not what you do, it’s the way that you do it…..
….and that’s what gets results. In the words of those great philosophers Bananarama — remember them?! Anyway, despite being pop icons of the 80’s, I think they had a point. Over the past couple of months I’ve been thinking about integrity — as one of the pillars of Forrest Yoga, I wanted to figure out…
Yoga training, classes & mentorship, Pelvic health, bodywork, biochemical clean-ups 