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The sh*t they don’t tell you…. BEFORE you get pregnant!
This blog has been brewing in my brain for some time…. about 9 months, since that’s how old my son, Bodhi is now. When you’re expecting a baby — probably more so when it’s your first child — there’s so much info and advice headed your way. Stuff like: “your life will never be the […]
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Wisdom from the Womb
I recently had a miscarriage. It was the most intimate and painful experience in my life (and my husband’s — he was right there with me). It was so sad. So sad. Despite the pain, the sadness, the loss there were lots of lessons… and you definitely don’t have to have had a miscarriage for […]
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Death & Dog Medicine
I’ve always loved dogs. We had dogs when I was little and when my husband and I bought our own home, I couldn’t wait to have a 4-legged in it. Why? At first I couldn’t put my finger on exactly why, but when Jelly (our adorable little pooch) died in August, I knew… Dogs have […]
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Time to congratulate
A few weeks ago, for the first time in ages, I was home alone (with the dog)…. it was an interesting couple of days! I’d just taught my first workshop in about 9 months, on a subject that is very dear to my heart — therapeutic back bending… I’ve suffered from back pain including disc […]
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Turn your world upside-down.
Just over 100 days ago, I decided to take on the Forrest Yoga 365-day Handstand Challenge. This means doing some kind of inversion (anything but a headstand, we don’t really do those in Forrest Yoga) every day for a year…. I can handstand and forearm balance at the wall, but I knew the challenge would […]
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The Universe Says ‘No’!
My life has changed so much in 18 months, so has my husband’s. We both quit our corporate jobs to build something new and fulfilling, but things don’t necessarily go according to plan… I’ve lived in London since I was 18. I rocked up to University halls in North London, fresh faced and sh*tting myself […]
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The lice inspection
One thing you don’t expect to get at age 34 is head lice or nits, well… I’m telling you it can happen! It affected me more profoundly than I ever remember at age 5 though! On a crazy one month schedule of getting up at 2.16am and go to bed at 8:30pm — to practice with […]
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Forrest Yoga weekend retreat
May 4-6, 2013 Jambo & Charlie bring you another fantastic opportunity to step away from daily life and into an energising weekend of Forrest Yoga, Reiki and Ceremony. Join us in the Cotswolds and tune you into your body, rock your yoga practice and your world. If overwork, lack of sunshine or everyday life leaves your energy tank half empty, this […]
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I’m not being lazy — I’m hibernating.
For someone who is driven, likes to achieve, learn new things and make stuff happen, November and December were difficult months…. until I tapped into the Winter Solstice. At the beginning of November, I completely left the corporate world. I went from a very well-paid job, to an exciting trip across india…. And then, the […]
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YOGA WORKSHOP 26&27 JAN
Sensuality is Not a Dirty Word Very often we deal with immensely powerful energy — sexual energy in one of two ways; we either suppress it for fear of being taken over by it; or we act it out resulting often in promiscuity and betrayal. This Forrest Yoga workshop gets you connected to your […]
Yoga training, classes & mentorship, Pelvic health, bodywork, biochemical clean-ups 