Category: Fear
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Wisdom from the Womb
I recently had a miscarriage. It was the most intimate and painful experience in my life (and my husband’s — he was right there with me). It was so sad. So sad. Despite the pain, the sadness, the loss there were lots of lessons… and you definitely don’t have to have had a miscarriage for…
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Death & Dog Medicine
I’ve always loved dogs. We had dogs when I was little and when my husband and I bought our own home, I couldn’t wait to have a 4-legged in it. Why? At first I couldn’t put my finger on exactly why, but when Jelly (our adorable little pooch) died in August, I knew… Dogs have…
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Time to congratulate
A few weeks ago, for the first time in ages, I was home alone (with the dog)…. it was an interesting couple of days! I’d just taught my first workshop in about 9 months, on a subject that is very dear to my heart — therapeutic back bending… I’ve suffered from back pain including disc…
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Turn your world upside-down.
Just over 100 days ago, I decided to take on the Forrest Yoga 365-day Handstand Challenge. This means doing some kind of inversion (anything but a headstand, we don’t really do those in Forrest Yoga) every day for a year…. I can handstand and forearm balance at the wall, but I knew the challenge would…
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Stick to your guns
Walking a path where you’re not overly influenced by the views & beliefs of others, can be a rocky road, but you know what?…It’s worth it! One of my ‘things’ — you could call it a strength or a weakness — is that I like to be liked. Since I can remember, it’s always been…
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