Category: Forrest Yoga
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The sh*t they don’t tell you…. BEFORE you get pregnant!
This blog has been brewing in my brain for some time…. about 9 months, since that’s how old my son, Bodhi is now. When you’re expecting a baby — probably more so when it’s your first child — there’s so much info and advice headed your way. Stuff like: “your life will never be the…
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Time to congratulate
A few weeks ago, for the first time in ages, I was home alone (with the dog)…. it was an interesting couple of days! I’d just taught my first workshop in about 9 months, on a subject that is very dear to my heart — therapeutic back bending… I’ve suffered from back pain including disc…
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Turn your world upside-down.
Just over 100 days ago, I decided to take on the Forrest Yoga 365-day Handstand Challenge. This means doing some kind of inversion (anything but a headstand, we don’t really do those in Forrest Yoga) every day for a year…. I can handstand and forearm balance at the wall, but I knew the challenge would…
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The Universe Says ‘No’!
My life has changed so much in 18 months, so has my husband’s. We both quit our corporate jobs to build something new and fulfilling, but things don’t necessarily go according to plan… I’ve lived in London since I was 18. I rocked up to University halls in North London, fresh faced and sh*tting myself…
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Forrest Yoga weekend retreat
May 4-6, 2013 Jambo & Charlie bring you another fantastic opportunity to step away from daily life and into an energising weekend of Forrest Yoga, Reiki and Ceremony. Join us in the Cotswolds and tune you into your body, rock your yoga practice and your world. If overwork, lack of sunshine or everyday life leaves your energy tank half empty, this…
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YOGA WORKSHOP 26&27 JAN
Sensuality is Not a Dirty Word Very often we deal with immensely powerful energy — sexual energy in one of two ways; we either suppress it for fear of being taken over by it; or we act it out resulting often in promiscuity and betrayal. This Forrest Yoga workshop gets you connected to your…
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Finding my Guru
Seems apt that I’d be writing about gurus while on my way to India… After all, thanks to the 1960’s there is still that romantic notion that if you go to an ashram for a few months or even years, you’ll find what your life has been missing…and maybe your personal guru. But seriously, how…
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Going public
Hey there. I’m about to radically change my life and try something completely different. So many people have asked me to write a blog to track my progress, so I thought, what the hell…and here I am…. Let’s give it a whirl! I promise to write something a little bit more profound as soon as…
Yoga training, classes & mentorship, Pelvic health, bodywork, biochemical clean-ups 